Can You Treat A Yeast Infection With Yogurt?
Many proponents of natural healing would suggest that you can treat a yeast infection with yogurt.
Yogurt contains the live organism lactobacillus acidophilus, a good bacteria or “probiotic” that is known to effectively neutralize and manage the spread of candida in your body.
Lactobacilli acidophilus are also included in certain milks and dairy products (simply check the label for this bacteria) and available in oral pill form.
Having yogurt, ideally the sugar-free, unflavored variety, in your menu will lower the risk of yeast infections to occur. Nutritionists will readily recommend including this bacteria into your regular diet. More so if you are taking steroids and antibiotics, which tend to get rid of good bacteria in your body as they work to destroy the bad bacteria.
How To Treat A Yeast Infection With Yogurt
Women experiencing vaginal candidiasis can wear a tampon that has been dipped in unflavored plain yoghurt for an hour twice a day. This should be done up to a day after the symptoms and discomfort disappears. This can be done in the evenings and in times of the day when physical activity is very low.
Alternatively, the yogurt can be inserted via a douching bottle or syringe. This may be a bit messier and a sanitary pad will help contain it.
It would also help to wear loose and comfortable underwear, preferably cotton panties, during treatment. Nylon pantyhose, tight pants and jeans and other clothing that restricts proper ventilation and movement in the groin area should be tossed out of the closet.
While you can treat a yeast infection with yogurt if you catch it early on, you may find the infection returning over and over again. This indicates that you have an imbalance in your body and you need to make some dietary and lifestyle changes or the yeast infection could become systemic and cause all kinds of health problems.
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